Choose the spring rate that gets you as close to 30% sag as possible. The spring rate supplied with the frame will be optimal for most riders for that frame size. However, depending on your specific needs, additional spring rates can be purchased through your local bike shop or FOX distributor. Have a look at our online suspension setup page to determine which spring rate may work best for you. Visit our shock set up page to help set up your suspension, https://shocksetup.yeticycles.com/calculator
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